One chicken drumstick without the skin or bones (44 grams) contains 12.4 grams of protein. This is equal to 28.3 grams of protein per 100 grams. Chicken drumsticks also have 76 calories per drumstick, or 172 calories per 100 grams. 70% of the calories comes from protein, while 30% comes from fat (6).
● Chicken gizzards are discarded in some cultures and actively prized in others
● Sometimes removed from the chicken carcass and cooked separately, sometimes roasted with the chicken, there are various options for culinary use